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What you'll need

2 medium slices of soft wholemeal bread
1 large egg
50g 0% fat Greek yogurt
4 tsp Strawberry Nesquik Milkshake Powder
50g sliced strawberries or raspberries

Each slice typically contains:

Energy 791kJ 187Kcal 9%
Fat 3.2g 5%
Saturates 0.8g 4%
Sugars 15g 17%
Salt 0.43g 7%

of an adult’s Reference Intake (RI)*
Energy per 100g 624kJ /148 kcal

Instructions

1. Preheat the air fryer or oven to 180c / 160c Fan / Gas Mark 4

2. Add the egg, yoghurt and Nesquik to a bowl and whisk until everything is combined.

3. Use the back of a spoon to press down the soft part of the bread to form a well. Carefully spoon in the custard and top with the slices of fresh fruit.

4. Cook in the air fryer for 4-5 minutes. The custard should be set and starting to caramelise on the edges when ready.

5. Alternatively, place on a lined baking tray and bake for 8-12 minutes.

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